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Episode Seventeen: Ellen Falterman – Adventure Traveler
This episode’s guest is Ellen Falterman, also known as Ellen Magellen. I can’t quite describe who she is in this short intro because she doesn’t quite fit in a box. I guess I would call her an expeditionist. Ellen embarks on multi-month expeditions, the most recent of which involved paddling a canoe over 2,000 miles. She … Continue reading Episode Seventeen: Ellen Falterman – Adventure Traveler
Episode Sixteen: Sabrina Stanley on Nolan’s 14
Sabrina is a professional ultra-distance runner, run coach, and all-around badass. As with a lot of runners in the time of COVID, the virus really threw a wrench in her race plans for this year. But Sabrina was flexible and instead of dwelling on that, she was able to pivot and focus her attention on … Continue reading Episode Sixteen: Sabrina Stanley on Nolan’s 14
Episode Fifteen: Jillian Brown – PTSD and the Energy Within
To Jillian Brown, PTSD doesn’t stand for Post-Traumatic Stress Disorder, it stands for Perseverance, Trust, Strength, and Determination, because that’s what she found as she’s navigated through her personal journey with PTSD. Jillian has a unique understanding of PTSD. She left everything behind to leave an abusive relationship, and ended up homeless and lost. Seeking … Continue reading Episode Fifteen: Jillian Brown – PTSD and the Energy Within
Episode Fourteen: Sunny Stroeer – Formative Failure
Sunny is back and she always brings the best topics to discuss! This time, we talk about failure.Failure… is hard. It can be difficult to accept, to process, and to overcome. Sunny, who is a professional athlete, guide, business owner, and expedition leader, talks about her own failures in the outdoors, how she’s handled them, … Continue reading Episode Fourteen: Sunny Stroeer – Formative Failure