Episode Fourteen: Sunny Stroeer – Formative Failure

Sunny is back and she always brings the best topics to discuss! This time, we talk about failure.Failure… is hard. It can be difficult to accept, to process, and to overcome.  Sunny, who is a professional athlete, guide, business owner, and expedition leader, talks about her own failures in the outdoors, how she’s handled them, … Continue reading Episode Fourteen: Sunny Stroeer – Formative Failure

Episode Thirteen: Jen Petrut – The Glacier Peak Century Sandwich

This is a story about a sandwich like none other... While recovering from an injury last year, Jen set an audacious goal. She took the year and planned, prepped, and trained, and then, at the end of August, she set out to make her dream a reality. With the support of her closest friends (and … Continue reading Episode Thirteen: Jen Petrut – The Glacier Peak Century Sandwich

Episode Five: Finding Food Freedom with Amanda Johnson

Amanda Johnson is a Functional Nutritional Therapy Practitioner, but we don't talk shop about nutrition in this episode. Instead, we chat about Amanda's struggle with an eating disorder and her recovery, and how it's influenced her life. Amanda is passionate about helping people find balance between the body and the mind, and that shines through … Continue reading Episode Five: Finding Food Freedom with Amanda Johnson

Episode Four: Nutrition Know-How With Kylee Van Horn, RDN

Nutrition is an important part of your training and can help you reach your athletic goals, yet many of us overlook it. It's easy to do with our busy lives. In this episode, Kylee and I talk about nutrition plans and training, fad diets, protein intake, sugar, what you can do about gut bombs and... … Continue reading Episode Four: Nutrition Know-How With Kylee Van Horn, RDN

Episode Three: Mel Urie – Uberman

Mel Urie is a tenacious ultra-distance triathlete who is breaking barriers and redefining what is possible. In this episode, we get a chance to hear all about Mel's experience with Uberman, arguably the world's most difficult ultra triathlon. We chat about her training, as well as transitioning back to normal life after accomplishing such a … Continue reading Episode Three: Mel Urie – Uberman

Episode Two: Renee Jacobs – Finding Balance

In this episode of Womxn Of The Wild, I chat with Renee Jacobs. Renee is a mother and wife who was trained to be an architect but decided to pursue full-time motherhood. In doing so, she has struggled to find the balance between being a mom and doing the things she loves; adventuring in the … Continue reading Episode Two: Renee Jacobs – Finding Balance